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TRUSTED BY THE BEST.



WHY YOU'RE STILL STUCK
Are fears or anxieties stopping you from reaching your goals?
Inconsistent performance under pressure.
Performance Anxiety before important games.
Missing out on college recruiting opportunities and showcases.
Lacking mental resilience in competitions.
Fear of failure impacting your confidence.
Pressure to perform leads to mistakes.
Struggling with focus during critical moments.
Feeling overwhelmed by expectations.
Here's what some of my current clients said about the pressures that come with competing at a high level:
“My heart pounded out of my chest, my thoughts spiraled, and I used to freeze up under pressure.”
You’ve honed your technique, you’ve put in the reps, but when the moment matters most, your mind betrays you. That knot in your stomach grows tighter.
Negative self-talk creeps in (“I’ll choke,” “I’m not good enough”), and suddenly your practice-level skills vanish under game-day stress.
Without targeted mental tools, you’ll keep replaying those mistakes, believing you’re not “built for big moments” even if your talent says otherwise.
-Current Division 1 starting attackman
“Missed shots cost championships, scholarships, and life-changing opportunities.”
It’s not just about nerves, it’s about consequences.
Every missed ground ball, every missed shot when you need to spark a comeback, isn’t just a missed opportunity; it’s the difference between a college coach’s call and another summer of waiting to commit.
Coaches notice mental lapses as much as physical errors. When your routine unravels, the entire trajectory of your season or your career hangs in the balance. But it doesn't have to be that way!
-Associate Coach, Top 10 Men's Division 1 program
“All that training? It means nothing if I can't get my mind right.”
You didn’t grind through early mornings, late nights, and endless drills to fall short on the mental game.
There’s a deeper question at stake: What’s the point of your talent and skill if you can’t unlock things when it counts the most?
Every day you play below your potential, you’re not just losing games, you’re losing confidence in yourself, settling for “good enough,” and narrowing the window on your dreams.
-Midfielder, top 50 Division 1 commit
Sound Familiar?
DON'T LET MENTAL BLOCKS HOLD YOU BACK. COMPETE WITH CONFIDENCE.
Gain the mental skills to shine on and off the field.
Master performance techniques to enhance focus.
Build resilience to overcome challenges during games.
Develop a winning mindset for consistent performance.
Adapt to the pressures of competing at an elite level.
THE PATH TO PEAK PERFORMANCE:
DISCOVER
We'll pinpoint the mental blocks holding you back and develop a custom mental performance periodization plan tailored to your needs.

DEVELOP
Master sport-specific cognitive skills through evidence-based practices derived from Sport & Performance Psychology and Positive Psychology.
DOMINATE
Execute with focus and consistency to reach peak performance due to the confidence built through targeted mental performance coaching sessions.
WHAT OUR CLIENTS THINK:

Ben
My work with Tim has helped me build the strongest mindset I have ever had. He is easy to work with and can relate to me because of his athletic background.

Connelly School of
The Holy Child Athletics
I was impressed by the depth of Tim's experience and the wide variety of work showcased. I left with actionable takeaways and felt the content was highly useful for my role!

Benin Bembry
Director, Method 18
The sessions were thought-provoking, and multiple parents came to me and said they made their kids leave thinking more deeply about their performance on the field.


MEET YOUR MENTAL PERFORMANCE COACH
Timothy Mahoney, M.S.
As a former college lacrosse, JUCO basketball player, and club lacrosse coach spanning over a decade, I've had firsthand experience of the unique challenges of competing at a high level.
Trusted by athletes across different stages of their athletic journey, I've helped youth, collegiate, professional athletes, CEOs, and some of the most elite athletes on the international stage achieve greatness.
A mental performance consultant with extensive experience working with individual athletes and teams across multiple continents, I bring a unique perspective to the field of sport psychology.

EXCEEDING THE STANDARD.
To make mental performance more accessible to athletes and high-performers worldwide. Founded on the belief that every individual has the potential for greatness, I'm dedicated to providing the tools and guidance necessary to unlock peak performance. Trusted by thousands of high-performers worldwide, including elite athletes and CEOs, my mission is to make mental performance accessible to all.
At Paragon Mental Performance, the mission is simple:

Any Questions? We're Here To Help.